Louisiana Running Company
4153 Canal Street, New Orleans

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Run Group


LRC provides free run groups every Monday and Wednesdays LEAVING at 6:30 PM from the store (4153 Canal St.).  There is anywhere from 35-80 runners that show each week with paces varying anywhere from 7mins to 10+ including some of the top locals down to walkers and trickling packs in between!

All ages and abilities are welcome!

More info:

Run group photos and recaps click here

For the official “LRC Run Group”  facebook page click here = LIVE announcements and group interaction.

Course Maps: 

The mainstream routes: FIVE / THREE 

5 Miles:


3.25 Miles:



**A few add ons, some of the runner take to get extra mileage:**

6 Miles:


7 Miles:


10 Miles: