LRC provides free run groups every Monday and Wednesdays LEAVING at 6:30 PM from the store (4153 Canal St.). There is anywhere from 35-80 runners that show each week with paces varying anywhere from 7mins to 10+ including some of the top locals down to walkers and trickling packs in between!
All ages and abilities are welcome!
For the official “LRC Run Group” facebook page click here = LIVE announcements and group interaction.
The mainstream routes: FIVE / THREE
**A few add ons, some of the runner take to get extra mileage:**