Run Group
LRC provides free run groups every Monday and Wednesdays LEAVING at 6:30 PM from the store (4153 Canal St.). There is anywhere from 35-80 runners that show each week with paces varying anywhere from 7mins to 10+ including some of the top locals down to walkers and trickling packs in between!
All ages and abilities are welcome!
More info:
Run group photos and recaps click here
For the official “LRC Run Group” facebook page click here = LIVE announcements and group interaction.
Course Maps:
The mainstream routes: FIVE / THREE
5 Miles:
http://www.runmyroute.com/UserRoutes/Details/64918
3.25 Miles:
http://www.runmyroute.com/UserRoutes/Details/64921
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**A few add ons, some of the runner take to get extra mileage:**
6 Miles:
http://www.runmyroute.com/UserRoutes/Details/64923
7 Miles:
http://www.runmyroute.com/UserRoutes/Details/64922
10 Miles:
http://www.runmyroute.com/UserRoutes/Details/64924

