Walk-Run Group

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LRC provides free Walking and running groups every Monday and Wednesdays. We LEAVe at 6:30 PM sharp from the store  (4153 Canal St). get there early!  There is anywhere from 45-90 runners that show on a given day / twice a week with paces varying anywhere from 7mins/mile to 12+

[box_title ]ALL AGES AND ABILITIES WELCOME![/box_title]

Up to the Minute Announcements:

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Run Group Course Maps:

[box_section title=”LRC 3 & 5 Miles” class=”box-sections” link=”https://mapsengine.google.com/map/edit?mid=zo50jQXkE8lg.kvltaHTI4px4″ link_title=”” last=”no” icon=”globe” size=”48″ title_size=”” ][/box_section]

[box_section title=”LRC 7 & 10 Miles” class=”box-sections” link=”https://mapsengine.google.com/map/edit?mid=zo50jQXkE8lg.kVlYFutrRMfQ” link_title=”” last=”no” icon=”globe” size=”48″ title_size=”” ][/box_section]

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[youtube video_id=”givqaD7ihH8#t=313″ width=”640″ height=”360″ ]

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